Within the framework of launching World Mental Health Day, under the auspices of the College Vice Dean, in cooperation with the Departments of Education and Psychology and the Department of Social Work at the University College in Al-Leith, a course entitled "The Art of Managing Psychological Stress" has been held. The course was prepared and presented by the Deputy Head of the Department of Social Work, Dr. Azhar bint Yasin bin Husain Samkari, for the female affiliate staff of the college on Thursday 11 Safar, 1441 A.H.

The course aimed to reduce the phenomenon of psychological stress, alleviating it by identifying the most prominent methods and techniques to deal with it positively, and even regarding it as a motivation for personal growth and development. At the beginning, the concept of mental health and its manifestations, as well as the main causes of mental stress, were explained. The main factors causing stress were also highlighted, explaining their negative effects and the most effective methods to address them.

The course included some practical training activities to achieve its objective.