The Department of Community Nursing and Crowd Healthcare held a training course, in collaboration with the Joint First Year Deanship, entitled, "Mechanism of Relaxation and Psychological Health", on Wednesday, 23 Rabi` Al-Awwal, 1441 A.H. This course, which was offered by Dr. Manal Hasan Abu Al-Majd, aimed at increasing awareness about sound concepts of psychological health, spreading information about the mechanism of relaxation, and perceiving the successful strategies for promoting preventive psychological health.